apple cider vinegar for heartburn

How To Use Apple Cider Vinegar For Heartburn

Some people swear by apple cider vinegar for heartburn, but for others, ACV seems to make their acid reflux worse. If you want to see if apple cider vinegar is likely to work for you, there is one simple test you can do at home, and there are some important things you must know before you get started. We’ll give you the tips you need to ensure your best chance of heartburn relief.

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vitamin d good for acid reflux

Is Vitamin D Good For Acid Reflux?

Vitamin D aids digestion and has a role in preventing acid reflux, but it’s not a “magic pill” that’s going to cure your heartburn by itself. Rather, making sure you have enough vitamin D will help you manage gastrointestinal problems, along with improving your overall health. But how do I make sure I get enough vitamin D? And what are the best sources of vitamin D for me?

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herbal home remedies for heartburn relief

3 Simple Herbal Teas For Heartburn That Will Bring Relief

Herbal teas and herbal brews are excellent natural heartburn home remedies that can bring you relief almost instantly. Among the many non-medicinal and natural remedies for heartburn and acid reflux, herbal teas made by brewing natural ingredients are easy to get your hands on, are cheap to buy and are good for your digestive system. And that is why herbal teas for heartburn are actually recommended alternate remedies. Try our 3 favourite herbal brews. Plus we tell you one common herbal tea to avoid.

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what causes heartburn

Are You Following The Heartburn Dos And Dont’s?

The occasional heartburn after a heavy meal consisting of junk food is not so much of a bother. You can just pop a pill and sleep it off. But it is the feeling of having swallowed molten lava and that has taken residence in your chest that creates trouble. Only those who have to suffer this feeling 24*7, especially after every meal – will understand the pangs of suffering from GERD. Read more