Heartburn Friendly Recipes

Heartburn can be extremely difficult and painful for the sufferer. And the thing about heartburn that creates considerable problem is that there is no set list of heartburn trigger foods – okay so they all fall into one large category, but what is a culprit for some may not affect others and vice versa! Read more

If you’ve been long suffering from heartburn, chances are that you will think a lot before you cook a meal. After all, you will have to prepare meals that will be devoid of any heartburn trigger foods – and dinner is no different. But don’t sweat it, because we have just the recipes you will need – heartburn special dinner recipes. Read more

Breakfast is the first meal of the day – the most important meal of the day. What you have for your breakfast is what decides the rest of your meals – why? Because if you’re having foods that trigger your heartburn at the beginning of the day, the rest of your day is simply going to be spent in countering the reflux effects…and that means the remaining meals will be severely restricted. Read more

Acid reflux and heartburn have a very close link with what we eat. And why would it not… After all, the excess acid that causes refluxing is produced by your stomach in the process of digestion. And as a result, you need to be very careful about what you cook with and what you eat. Read more

Heartburn can be extremely uncomfortable and painful. And for most people, food triggers the condition. And so, naturally, what you eat must have a link with the refluxing of acid into your esophagus that causes the burn. Read more