Without a doubt, the burning sensation that spreads from the chest up to the throat area leaving a sour or bitter taste can be an irritating experience. This is even more so when it lasts for hours. Just one word—heartburn—and it’s enough to put an individual to the brink of hopelessness. Acid reflux brought about such sensation and usually, this can take place due to certain lifestyle factors. Fortunately, you can now avoid its unpleasant symptoms by consuming less, if not zero, of various food and drink groups. So, what not to eat with acid reflux? Here’s the top 10 trigger-happy list.
Does your gut spell trouble for you at night? Heartburn is a disturbing malady affecting millions of people across ages and walks of life. It is characterized as a burning feeling just right below the breast bones rising from the stomach into the neck or throat. Many people often mistake the sensation to that of a heart attack for obvious reasons. Often, people have this feeling when out and about. There are others, however, who have heartburn at night—which can be more dangerous. Read more
Most pregnant women have to suffer from nausea and vomiting in the first trimester of their pregnancy. At some point, this so-called morning sickness can extend all throughout the pregnancy due to heartburn. Due to the absence of the hormone progesterone which relaxes the muscles particularly in the stomach valve, food swallowed down to the stomach may be slowed down. Add to that the growing uterus and you have the perfect danger of back-firing acid to the esophagus. When thinking of minimizing heartburn, there are actually safe and effective ways of stopping this. To jumpstart your healthy and easy 9-month ordeal, here are some heartburn home remedies during pregnancy. Read more
You’d be surprised to know how many natural heartburn remedies actually exist within reach and we don’t try them because we don’t know of them! But here’s a remedy for that scenario—we let you in on the secret ingredients that can help you ease that uneasy feeling that’s the characteristic feature of heartburn.
And given that most of these secret ingredients are available right in your kitchen, you can expect quick relief – simply because you don’t need to hunt for these, and waste precious time in the process. Read more
Heartburn can be extremely difficult and painful for the sufferer. And the thing about heartburn that creates considerable problem is that there is no set list of heartburn trigger foods – okay so they all fall into one large category, but what is a culprit for some may not affect others and vice versa! Read more
IBS or Irritable Bowel Syndrome and Heartburn are both conditions that affect the gastrointestinal tract. However, just as certain symptoms overlap, in a number of respects they differ. But the point is – what are these two conditions all about and is there a relation between IBS and heartburn? Let’s find out. Read more
If you’ve been long suffering from heartburn, chances are that you will think a lot before you get together a meal. After all, you will have to prepare meals that will be devoid of any heartburn trigger foods – and dinner is no different. But don’t sweat it, because we have just the recipes you will need – heartburn special dinner recipes. Read more
When you suffer from frequent heartburn, chances are, your doctor advised you against having alcohol. If you didn’t ask, he didn’t tell you exactly why. And that probably leaves you wondering. Now after a long and hectic day at office, most of us like to come home and sit down with a chilled beer or enjoy a glass or two of wine with dinner. It helps us to unwind and release the tension. Read more
If you’ve been sifting through info on GERD and heartburn for long, you must have come across the term ‘Hiatal Hernia’ more than once. Naturally, you must be wondering what’s the connection between hiatal hernia and heartburn. That’s what we address right here and now – its link with heartburn and hiatal hernia natural treatment. Read more