What Not To Eat With Acid Reflux: The Top 10 Triggers

What Not To Eat With Acid Reflux: The Top 10 Triggers

Without a doubt, the burning sensation that spreads from the chest up to the throat area leaving a sour or bitter taste can be an irritating experience. This is even more so when it lasts for hours. Just one word—heartburn—and it’s enough to put an individual to the brink of hopelessness. Acid reflux brought about such sensation and usually, this can take place due to certain lifestyle factors. Fortunately, you can now avoid its unpleasant symptoms by consuming less, if not zero, of various food and drink groups. So, what not to eat with acid reflux? Here’s the top 10 trigger-happy list.

Read more

Heartburn At Night: Understanding the Causes, Risks and Relief

Heartburn At Night: Understanding the Causes, Risks and Relief

Does your gut spell trouble for you at night? Heartburn is a disturbing malady affecting millions of people across ages and walks of life. It is characterized as a burning feeling just right below the breast bones rising from the stomach into the neck or throat. Many people often mistake the sensation to that of a heart attack for obvious reasons. Often, people have this feeling when out and about. There are others, however, who have heartburn at night—which can be more dangerous. Read more

10 Heartburn Home Remedies During Pregnancy

10 Heartburn Home Remedies During Pregnancy

Most pregnant women have to suffer from nausea and vomiting in the first trimester of their pregnancy. At some point, this so-called morning sickness can extend all throughout the pregnancy due to heartburn. Due to the absence of the hormone progesterone which relaxes the muscles particularly in the stomach valve, food swallowed down to the stomach may be slowed down. Add to that the growing uterus and you have the perfect danger of back-firing acid to the esophagus. When thinking of minimizing heartburn, there are actually safe and effective ways of stopping this. To jumpstart your healthy and easy 9-month ordeal, here are some heartburn home remedies during pregnancy. Read more

Heartburn or Heart Attack: How To Save A Life By Knowing The Difference

Heartburn or Heart Attack: How To Save A Life By Knowing The Difference
You may have wondered if you had a heart attack at one point in your adult life. That feeling when your chest constricts and a searing pain hit through you—is no laughing matter. But far from the idea of gasping for breath or slumping out while gripping the chest as reflected in movies and television shows, the difference between a heartburn and a heart attack can be thin. To ensure safety, it is therefore essential to learn the difference between these two conditions. To give you an idea here’s a blow by blow on heartburn or heart attack. Read more

23 Lesser Known Remedies For Heartburn Now Revealed!

23 Lesser Known Remedies For Heartburn Now Revealed!

You’d be surprised to know how many natural heartburn remedies actually exist within reach and we don’t try them because we don’t know of them! But here’s a remedy for that scenario—we let you in on the secret ingredients that can help you ease that uneasy feeling that’s the characteristic feature of heartburn.  

And given that most of these secret ingredients are available right in your kitchen, you can expect quick relief – simply because you don’t need to hunt for these, and waste precious time in the process. Read more

What Is The Link Between Alcohol And Heartburn?

What Is The Link Between Alcohol And Heartburn?

When you suffer from frequent heartburn, chances are, your doctor advised you against having alcohol. If you didn’t ask, he didn’t tell you exactly why. And that probably leaves you wondering. Now after a long and hectic day at office, most of us like to come home and sit down with a chilled beer or enjoy a glass or two of wine with dinner. It helps us to unwind and release the tension. Read more